Last week I attended a Teenage Suicide Prevention Training at work that talked about teen suicide and how to help teens who are struggling with suicidal thoughts and ideals. This was a pretty heavy topic to say the least but in the end after all the harsh statistics and horror stories, we (all the staff that were in the meeting including Doluas, supervisors, and other case managers) realized that we can make a difference to these people. One of the things we learned about in the training was the signs and signals of suicidal people which include drastic change of behavior, trouble in school, isolation from friends, and many others. There were also some obvious ones including suicide attempts, threats, and saying, "I am going to kill myself." As we all listened and discussed as the training went on, I couldn't help but think to myself, am I capable of helping someone who is having these thoughts and actions? And the answer is Yes, we all are. Even if it is the smallest thing like talking about how they are feeling or telling them that you are not going to leave them until they get help, any little thing can help. Now at Catholic Charities the procedure is to call a number that we have and ask them for immediate assistance but some people may not have this resource. What if you were with a friend or someone else in your life came up to you acting really strange or told you that they were going to harm themselves? Would you have the power and strength to do something about it? Many of us probably think that we are uncapable of this because we don't have proper training or something but really just knowing how to help this person and staying there with them is something that is going to do a whole lot more for them in that moment then it is for you.
Now I know some people reading this may have completely different opinions about suicidal actions and thoughts/procedures which is fine because suicide is not really the point. Don't get me wrong it is a pressing issue in our world today and I would love to talk about that at a different time but this post is about Change and what we can do to make the world a better place.
At the end of the two hour training, the trainer asked if we had any questions or comments about anything that was said. For most of the training we all sat their and listened to what the trainer had to say and just tried to get through it but some of us had never had the training before and really paid attention. So when we were all quiet for a while, we assumed it was over until one of my coworkers boldly said, "I have a question. Honestly to me this training was pointless. I'm sorry but it was. How do you expect us to help these people when we don't have any training or resources to do so?" Now this coworker started the day before I did, works part time at Catholic Charities and part time at another job counseling teens. She is very smart, experienced, and honest. But her concern was a valid one. How are we supposed to help suicidal teens when we have no idea where to start? Now think about other things in our world that we may have very little information about/resources for like stopping world hunger, breaking the gender barrier, putting an end to poverty, stopping bullying in schools; the list goes on and on. Some people may look at this list as global problems that are never going to change because there too hard to fix while others like us at Catholic Charities, and I'm sure many of you, think of them as challenges and social justice issues that are calling our name. This is exactly what one of the supervisors Ms. Wilson said to my coworker when she asked this. She said, "We need to be the change in the world. Every little bit counts and just by acknowledging the fact that this is a social justice problem and that we want to help, we are getting one step closer" Be the Change! This is a hard concept for some people but it is very VERY important. In our world today, we acknowledge that there are problems and social justice issues. Great, the first step is done. But now we need to fight for a change and stand up for these inequalities to say that we want to change something that we think is wrong. This can be as small as saving energy and gas by taking the bus, train or walking to work. Maybe its you want to save money so you bring coffee from home instead of buying from Starbucks and Dunkin Donuts every morning. Or it can be as big as stopping teenage suicide or solving the world hunger issue. Whatever your passion/cause is, fight for it. Fight for the teens who have these thoughts, fight for the single moms who are receiving WIC so their babies can grow, fight for the homeless people on the street, fight for the kids who are being bullied, fight for the people around you and the people who are in your hearts. Be the Change. Do a walk for breast cancer, give money to a homeless person, make friends with you coworkers, listen to the stories of the kids in your classroom. Find something you are passionate about and strive to make that change in that persons life. Because as soon as we all start to change the world, there will be more happiness in the world and more people will realize how much of an impact they can make by just steping out and being the change you wish, dream, and hope for in the world.
Resource: For everyone who works with 7th through 12 grade. Look up information about mandatory suicide education and awareness for your state. The Jason Foundation is one offers training for students and school teachers in our area but look around for ones that are your state.